And relax … crystals for meditation with #TheZenZing

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Hello and welcome to another #TheZenZing!  Here I share how you can put the energy back into your life! Last month we looked at practicing mindfulness.  How did you get on with it?  Did you feel the benefits?  Let me know by tweeting @AllSortsHere.

This month it’s over to my virtual friend Chrissy Faery, Certified Crystal Healer.  Tomorrow on my blog there will be a chance to win a £10 voucher to spend in her amazing crystal jewellery shop, so do pop back for that exciting giveaway!  (Subscribe in the right hand sidebar so you don’t miss out!)  But now let’s join her as she looks at using crystals for meditation :

So which crystal is the best to meditate with?
When it comes to choosing a crystal, there’s really no right or wrong answer! You may wish to choose one intuitively, or you may prefer to refer to a crystal healing book, to find one that aligns with your intentions. (The information found in crystal healing books is usually based on how a crystal affects most people. If the vibe you’re getting from your crystal is different, please listen to your intuition!)
To meditate with your chosen crystal, sit or lie down quietly (somewhere you won’t be interrupted) and holding it in your dominant hand, begin to shift your focus to it’s subtle, vibrational energies. Whatever the purpose of your meditation, the crystals I’ve listed below are all particularly beneficial for clearing your mind, soothing your soul, and raising your vibration.
 
8 Stunning Crystals to Meditate With
1. Clear Quartz
* Raises your vibration and facilitates energy flow.
* Clears the mind.
* Removes energy blocks.
* Improves psychic awareness and spiritual connection.
* Increases concentration and focuses your intention.
* Resonates with the crown chakra.
2. Selenite
* Soothes and balances the emotions.
* Clears the mind.
* Removes negative energy blocks.
* Increases spiritual awareness and psychic connection
* Enhances dream recall.
* Resonates with the crown chakra.
3. Amethyst
* Soothes and balances the emotions.
* Breaks addictive thought patterns and behaviours.
* Aids decision making.
* Reduces stress.
* Resonates with the third eye and crown chakra.
4. Labradorite
* Dispels negative energy.
* Protects the aura.
* Improves intuition and psychic connection.
* Enhances dream recall.
* Resonates with the third eye chakra.
5. Celestite
* Clears and soothes the mind.
* Inspires creativity and imagination.
* Improves dream recall.
* Reduces stress.
* Resonates with the third eye chakra.
6. Magnesite
* Calms the emotions.
* Inspires imagination and creativity.
* Enhances visualisation.
* Improves psychic connection.
* Resonates with the third eye and crown chakras.
7. Moldavite
* Opens the mind to new possibilities and experiences.
* Increases psychic and spiritual awareness and connection.
* Facilitates spiritual journeying, astral travel and out of body experiences.
* Resonates with the third eye and heart chakras.
8. Astrophyllite
* Guides you to find your true purpose.
* Improves psychic awareness.
* Breaks negative, or addictive behaviours.
* Works outstandingly when combined with moldavite.
* Resonates with the third eye and crown chakras.
Do you use enjoy meditating with crystals? I’d love to know your thoughts!
Wishing you a bright and beautiful day,
Chrissy xx
You can find Chrissy at:
Go and say hello! 🙂
crystal meditation chrissy faery thezenzing zen zing focus energy mindfulness meditating blog linky
Thanks so much Chrissy.  A wonderful introduction to meditating with crystals.  I will certainly be exploring these in between going back to my ‘old faithful’ amethyst 🙂  I love how it clears my mind,  de-stresses me and ultimately makes me feel more alert and energetic.  That’s what #TheZenZing is all about.

It’s #TheZenZing…

Though attuned to Reiki level 2, I am otherwise not a qualified holistic therapist, I practice meditation and mindfulness, along with breathing techniques and find this works for me.

~

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