What do you think of when you come across the words ‘stress-free’ and ‘thrive’?
For me, it’s being relaxed yet energetic, being given the space to grow and reach my potential.
When I was given the opportunity to review the Thrive Feel Stress Free app, I thought it was a great name and a great concept, partly because it focuses on mindfulness and CBT (Cognitive Behavioural Therapy). The experts at Thrive claim to be able to manage your mental health and relax you in just 5 minutes. An impressive claim!
As I write this, I am very excited, eager and grateful. Because I’m about to embark on the next stage of my reiki journey. Over the next couple of days I am going to be attuned to reiki 2. I feel ready. Very ready and I’m intrigued as to how this is going to enhance my experience of reiki and of those family and friends that I treat. Being on a continual spiritual journey and being an intuitive and spiritual person, I enjoy meditating with and without crystals and I enjoy receiving reiki treatments. Both give me balance and harmony.
Reiki is ‘universal life force’ that channels from the giver through to the receiver – the benefits of which I have experienced first-hand, if you’ll excuse the intentional pun!
In a future #TheZenZing post I will share a little about my experience. So stayed at-tuned 🙂
Have you had any experience of reiki?
How do you maintain harmony and balance in your life?
You might say that I’m on a continual spiritual journey. Being an intuitive and spiritual person, I enjoy meditating with and without crystals and I enjoy receiving reiki treatments. Both give me balance and harmony.
With the intention of self-treating myself and therefore keeping my energy flowing, and also of treating family and friends, I undertook a reiki 1 course recently.
Reiki is ‘universal life force’ that channels from the giver through to the receiver – the benefits of which I have experienced first-hand, if you’ll escuse the unintentional pun!
It was very easy to choose my word of the week – simply ‘energy’. That’s all. Energy…
Have you got a word you would like to share? Just click the badge below to go the host The Reading Residence’s blog.
Disclaimer: I have no connnection to the image source. The image was simply one that I felt conveyed my perception of reiki.
Is it someone’s birthday and you don’t know what to do?