Yoga ~ How to right the writing with morning yoga
Yoga is a great way to give you more focus. I know this because I’ve recently worked some morning yoga into my daily routine and as a result I’ve been righting the writing because I’ve got more focus.
By setting my alarm ‘just’ half an hour earlier (just?!?), I am finding that I’ve got the time to do 10 minutes yoga and have a nice cup of hot lemon water to put the energy back in my life.
The benefits of this morning yoga are many
I feel more alert, more energised and more ‘with it’ of a morning and therefore the rest of the day.
I’ve got more time in the evening to do things like writing, blogging and housey/family stuff too because I’ve already done my zen-thing for the day!
As a result, I can truly focus on some writing without quite so much clock-watching.
I’ve got Vicky at HonestMum to thank for getting me back into yoga after her inspiring post.
And I’ve been pinning different routines to give me some yogi variety too 🙂
As for my writing… well, it seems to give me more focus which brings with it more productivity and more ideas! That’s a win-win for me finding my inner peace.
Do you do anything to energise yourself everyday? Do you find it helps with your writing practice?