Review ~ mobile phone sports arm band from the Caro_e_ range

Review Mobile Phone Sports Arm Band From The Caro_e_ Range Hunkemoller Mobile Phone Holder

Review ~ mobile phone sports arm band from the Caro_e_ range

I’ve recently started the Couch to 5k running app again.  I say ‘again’ because I completed it before, several years ago, and successfully ran the Race for Life off the back of it.  (for non-UK readers, Race for Life is an event where you can walk, run or even dance to raise money for research into beating cancer.)  So there I was, in a position to complete 5k in 45 minutes and then the school holidays came along and then I got bronchitis which stopped any running in its tracks… appropriate use of words there!
Review Mobile Phone Sports Arm Band From The Caro_e_ Range Hunkemoller Mobile Phone Holder

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5 great reasons to move your office space around

5 Great Reasons To Move Your Office Space Around To Benefit You And Your Colleagues By De-stressing And De-cluttering For Your Wellbeing

5 great reasons to move your office space around

Have you ever considered how a good office tidy up could benefit you and your colleagues (or just you if you work from home)?

How it could literally ‘mix things up’?

5 Great Reasons To Move Your Office Space Around To Benefit You And Your Colleagues By De-stressing And De-cluttering For Your Wellbeing

Here are 5 ways that tidying up and moving things around in your office space can benefit you:

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Review ~ ‘Feel Stress Free’ app from Thrive

 Feel Stress Free App From Thrive For Your Wellbeing Balance And Zen

Review ~ ‘Feel Stress Free’ app from Thrive 

What do you think of when you come across the words ‘stress-free’ and ‘thrive’?
For me, it’s being relaxed yet energetic, being given the space to grow and reach my potential.
When I was given the opportunity to review the Thrive Feel Stress Free app, I thought it was a great name and a great concept, partly because it focuses on mindfulness and CBT (Cognitive Behavioural Therapy).  The experts at Thrive claim to be able to manage your mental health and relax you in just 5 minutes.  An impressive claim!
Feel Stress Free App From Thrive For Your Wellbeing Balance And Zen

So what did I think?

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