5 of the best herbal teas for your wellbeing

5 of the Best Herbal Teas For Your Wellbeing

5 of the best herbal teas for your wellbeing

There’s nothing quite like a hot, comforting drink is there?  Particularly in the colder months.

Some people reach for a steaming cup of coffee.  Me?  I reach for a soothing or reviving cup of herbal tea.  I used to drink coffee but have blogged before about how I got off caffeine.

There are several benefits of herbal teas and I’ve tried many over the years.

5 of the Best Herbal Teas For Your Wellbeing

Occasionally I take the teabag out before I drink but I usually keep it in because this really enhances the flavour.  Here are some of my favourites:

Peppermint has a refreshing taste and is good for the digestion.

Fennel is cleansing on your palate and I find it quite calming

Mango and Strawberry has a lovely sweetness to give me a different boost.

Redbush (aka rooibois) is my ‘staple’ hot drink and the first non-caffeine tea that I began to drink.

Vanilla Chai is a fairly recent discovery and another one that I love.

What I love about herbal teas is the variety.  There always seems to be another flavour to try to keep my tastebuds interested!

What about you?  Which is your favourite?  I’d love to hear.  Please do leave a comment below or tweet me @AllSortsHere.

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11 comments to “5 of the best herbal teas for your wellbeing”
  1. Since I stopped drinking coffee when I had some throat problems I only drink tea now. I could do with being a bit more adventurous as I pretty much stick to good old english breakfast tea although I have a cupboard full of different blends. I should try the peppermint on your recommendation especially around this time of year!
    Thanks for such a helpful post
    Happy Christmas to you and yours:)

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