Hello and welcome back. It’s time for more Positive Thinking.
Regular readers will know how much emphasis I put on the power of positive thinking.
Positive thinking benefits your mental health and can also attract more ‘goodness’ to your life.
For this month’s Positive Thinking, I’m focussing on how gratitude can be amplified in a simple way.
Since I started my daily gratitude journal, I go through my days and now find myself making a mental note of something that I could write down in my journal for later. BUT something I never do is note it down at the time.
The way I see it, making that mental note is a part of the gratitude process:
- By using your memory, you savour a moment more than you normally would – be it a random act of kindness, a smile, good news, good hair day, simply being with someone.
- By focussing on that moment, you are living in the present, you are just ‘being’, and therefore it’s a type of mindfuless…
- You are setting a positive ‘trigger’ to enable yourself to remember the moment later on when you write your gratitude journal
- You are ultimately raising your vibration and therefore attracting more of the ‘good’ life to you, enabling you to remain positive
So, what positive, happy thoughts are you going to have today?
I’d love to hear from you. Tweet me @AllSortsHere using the hashtag #PositiveThinking.
#PositiveThinking is my monthly blog linky and twitter party.
Link up any blog post with a positive and happy theme (and it’d be great if you could copy my badge below into your post). Perhaps your positive thought could be connected to a goal you have in mind, something funny you’ve heard or something funny you’ve seen. If it’s got a PositiveThinking theme, it works for this linky. Old or new posts, it doesn’t matter – link up as many as you like. The linky door is always open.
Also join me on twitter. Tweet anything positive and/or promote your positive blogpost (the one you link up!) with #PositiveThinking and include a direct tweet to me @AllSortsHere… I’ll share by retweeting.
Let’s get the positive vibrations going good and strong 🙂