How to balance your body and mind with crystals
We all feel the stresses of life don’t we? Even those of us who follow a daily routine. It’s called ‘life’. As soon as you step outside your door, you leave yourself open to outside influences that cause imbalances in your body and mind.
But there are things you can do to keep that balance and keep ‘aligned’
You can use crystals with your chakras. Not sure what chakras are? They’re ‘energy centres’ in our bodies and they’re colour-coded according to each ‘energy centre’ or chakra. You can read more on chakras soon on my blog and read this poem which is a brief guide to chakras.
For now, let’s look briefly at how crystals can help to keep your chakras balanced. There will be more on specific crystals to help you with each point very soon but here’s a taster. You can:
Meditate with them
Do crystal layouts
Carry one in your pocket
Protect your home
Stick around to find out more about using crystals in your everyday to benefit yourself and also those around you.