Share The Joy with a little time for ‘switching off’
Kindness is something that I really try to embed into my every day life. And also into our 8 year old’s daily life (not forgetting hubby too!). We’re only human and so some days take more effort, more thinking about.
I’ve been following The Kindness Calendar from MakeTodayHappy and I find it works really well to focus on one thing which I then write about in my Share the Joy post, and I link up to the #ShareTheJoyLinky. Don’t forget to link up your posts with Amanda this week! This week, my act of kindness that stood out was…
‘Write down 3 self-care actions and plan to do them.’
I do always try to find time for myself but let’s face it, that can be difficult. Part of my daily routine includes meditation which I do in some form every day. I also do reiki, yoga and chakra work. So I do at least 3 things for myself every day. However, I took this one step further this week by having a power nap when I needed it both days of the weekend! Hubby was at home and I took myself, got all snuggled up and soaked up that feeling of time to myself and not doing a single thing. Bliss!
What about you? Have you had time for you lately? I’d love to hear. Please do leave a comment below or tweet me @AllSortsHere.