Review ~ ‘Feel Stress Free’ app from Thrive
What do you think of when you come across the words ‘stress-free’ and ‘thrive’?
For me, it’s being relaxed yet energetic, being given the space to grow and reach my potential.
When I was given the opportunity to review the Thrive Feel Stress Free app, I thought it was a great name and a great concept, partly because it focuses on mindfulness and CBT (Cognitive Behavioural Therapy). The experts at Thrive claim to be able to manage your mental health and relax you in just 5 minutes. An impressive claim!