The workouts that will get you started each morning
If getting yourself up and started in the morning is something that holds you back from being all that you can be, then fear not as there are ways to combat this. Well, you could drink yourself a nice, hot cup of coffee for starters! Or, you could go for a far healthier and far more fulfilling option – working out. Yes, working out is the best way to get you started in the morning and get your day up and running in the best way possible. And there are some workouts out there that are better suited to mornings than others. To see just a few of them, read on…
Yesterday I spoke about how I am now reiki level 2 attuned, about how I treat family and friends and also myself.
Now it’s time to offer one of my lovely readers (it could be you!) a 30 minute reiki distance healing session. Just enter by using the rafflecopter (below). The giveaway is open to Worldwide entrants and ends at 12am on 9th July 2015. Good luck to you!
As I write this, I am very excited, eager and grateful. Because I’m about to embark on the next stage of my reiki journey. Over the next couple of days I am going to be attuned to reiki 2. I feel ready. Very ready and I’m intrigued as to how this is going to enhance my experience of reiki and of those family and friends that I treat. Being on a continual spiritual journey and being an intuitive and spiritual person, I enjoy meditating with and without crystals and I enjoy receiving reiki treatments. Both give me balance and harmony.
Reiki is ‘universal life force’ that channels from the giver through to the receiver – the benefits of which I have experienced first-hand, if you’ll excuse the intentional pun!
Have you had any experience of reiki?
How do you maintain harmony and balance in your life?