What’s at the beginning?
It all starts at the root,
When we’re not grounded,
A branch can’t develop its shoots.
Our branches need feeding
With healthy, wholesome foods,
If not, they’re ‘unbalanced’
And affect our moods.
When we work from the bottom
And end up at the top,
We have spinning wheels, or
‘chakras’ which never stop…
Want to feel peaceful and calm?
Meditate daily, don’t be shy,
And your friends they may comment,
Share the love, tell them why…
…Why you’re feeling grounded
And rooted, like a tree to the earth.
Why those positive thoughts and good food
Give a sense of self-worth.
…Why you’re feeling creative
Bursting with thoughts and ideas,
As they ebb and flow like the water,
Eroding your fears.
…Why your ego’s not ‘pumped up’,
You’re calm and ‘together’,
You don’t listen to the bad things,
You don’t need ‘lucky heather’.
…Why your breathing’s steady and easy
While your heart pumps fresh air,
Pure and cleansed through your body,
To keep you alert and ‘all there’.
…Why you’re feeling expressive
And you’re speaking your mind,
Being open and clear,
It’s the best way, you will find.
…Why your sixth sense is open,
It’s your third eye, you see.
Is your perception of reality
With them or with ‘me’?
…Why your crown’s like a flower,
Its stem’s like your spine,
A petal for each chakra
Now you’re upright and ‘aligned’.
Now you’re beginning to see
What your thoughts can do,
Breathe slowly, be mindful
That it all starts with you.
By Carol Cameleon