5 ways to take care of yourself

5 Ways to take Care of Yourself as a Busy Woman Wellbeing Self Care

5 ways to take care of yourself

 

It’s time to focus on you so that you have time for you.  Whether you have 5 minutes or more (!), finding time for yourself is a must, not an option.

Finding time for yourself is a must, not an option.

Yes, I know you were probably distracted, multi-tasking no doubt, so I repeated myself!

5 Ways to take Care of Yourself as a Busy Woman Wellbeing Self Care

Looking after yourself, just you, is so important to your physical and mental wellbeing.

Here’s how you can do it:

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50 Happy Things 2018: Bloggers Unite to Flood the Internet With Gratitude

50 Happy Things 2018- Bloggers Unite to Flood the Internet With Gratitude wellbeing pin

50 Happy Things 2018: Bloggers Unite to Flood the Internet With Gratitude

As you know, I do love anything connected with gratitude and when a post from Tales from the Motherland popped into my emails, the first words I read were ‘happy’ ‘bloggers’ ‘gratitude’.  Funny the words your eyes pick out first.

It was a no-brainer for me to take part.  After all, I already list my happy things each Friday in my #HighlightsofHappy linky and love the idea of listing 50 things that I’m grateful for in 15 minutes (you can see the instructions below my list).

50 Happy Things 2018- Bloggers Unite to Flood the Internet With Gratitude wellbeing pin

Without further ado, here are 50 things that I’m very happy and grateful for: Continue reading

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