5 ways to take care of yourself
It’s time to focus on you so that you have time for you. Whether you have 5 minutes or more (!), finding time for yourself is a must, not an option.
Finding time for yourself is a must, not an option.
Yes, I know you were probably distracted, multi-tasking no doubt, so I repeated myself!
Looking after yourself, just you, is so important to your physical and mental wellbeing.
Here’s how you can do it:
50 Happy Things 2018: Bloggers Unite to Flood the Internet With Gratitude
As you know, I do love anything connected with gratitude and when a post from Tales from the Motherland popped into my emails, the first words I read were ‘happy’ ‘bloggers’ ‘gratitude’. Funny the words your eyes pick out first.
It was a no-brainer for me to take part. After all, I already list my happy things each Friday in my #HighlightsofHappy linky and love the idea of listing 50 things that I’m grateful for in 15 minutes (you can see the instructions below my list).
Without further ado, here are 50 things that I’m very happy and grateful for: Continue reading