How I find balance in life with my daily routine

Daily Routine Balance Habit Wellbeing Self Care Zen

How I find balance in life with my daily routine

With the general business and busyness of everyday life, it’s so easy to get swept up in the day isn’t it?  But I find that by starting my day off on the right ‘foot’, it gives me a head start in overcoming any stress and negativity that comes my way throughout the day.  By having a daily routine, I have time for me albeit in the early hours before any else is awake.  Yes, I often struggle to get out of bed in the morning due to tiredness but I usually stick to my daily routine which happens to be in the morning (and bits of it are often repeated at night) and I really feel the difference.

Daily Routine Balance Habit Wellbeing Self Care Zen

So what do I do in my daily routine to keep my ‘zen’ in balance?

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