The workouts that will get you started each morning

The workouts that will get you started each morning

If getting yourself up and started in the morning is something that holds you back from being all that you can be, then fear not as there are ways to combat this. Well, you could drink yourself a nice, hot cup of coffee for starters! Or, you could go for a far healthier and far more fulfilling option – working out.  Yes, working out is the best way to get you started in the morning and get your day up and running in the best way possible.  And there are some workouts out there that are better suited to mornings than others.  To see just a few of them, read on…

The Workouts That Will Get You Started Each Morning

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How to find balance in life with a daily routine

How To Find Balance With Daily Routine

How to find balance in life with a daily routine

With the general business and busyness of everyday life, it’s so easy to get swept up in the day isn’t it?  But I find that by starting my day off on the right ‘foot’, it gives me a head start in overcoming any stress and negativity that comes my way throughout the day.

By having a daily routine, I have time for me albeit in the early hours before any else is awake.  Yes, I often struggle to get out of bed in the morning due to tiredness but I usually stick to my daily routine which happens to be in the morning (and bits of it are often repeated at night) and I really feel the difference.

How To Find Balance With Daily Routine

So what is my daily routine?

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Review ~ Music for Yoga CD from Group Fitness Music

Music For Yoga CD From Group Fitness Music With Niki Wibrow Helps You Zone In To Your Zen Review

 Review ~ Yoga Music CD from Group Fitness Music

I was recently sent a yoga CD from Group Fitness Music which was produced with teachers in mind, as well as individual users.  The music is fully licensed so you can use it anywhere and although I received a CD, it’s available for download on iTunes, Google Play, Amazon.co.uk and Spotify.

 

Music For Yoga CD From Group Fitness Music With Niki Wibrow Helps You Zone In To Your Zen Review

 

Different uses

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Yoga ~ How to Right The Writing With Morning Yoga

How To Right The Writing With Morning Yoga For Your Wellbeing Balance And Zen

Yoga ~ How to right the writing with morning yoga

Yoga is a great way to give you more focus.  I know this because I’ve recently worked some morning yoga into my daily routine and as a result I’ve been righting the writing because I’ve got more focus.

How To Right The Writing With Morning Yoga For Your Wellbeing Balance And Zen

By setting my alarm ‘just’ half an hour earlier (just?!?), I am finding that I’ve got the time to do 10 minutes yoga.

The benefits of this morning yoga are many

I feel more alert, more energised and more ‘with it’ of a morning and therefore the rest of the day.

I’ve got more time in the evening to do things like writing, blogging and housey/family stuff too because I’ve already done my zen-thing for the day!

As a result, I can truly focus on some writing without quite so much clock-watching.

I’ve got Vicky at HonestMum to thank for getting me back into yoga after her inspiring post.

And I’ve been pinning different routines to give me some yogi variety too 🙂

As for my writing… well, it seems to give me more focus which brings with it more productivity and more ideas!  That’s a win-win for me finding my inner peace.

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Do you do anything to energise yourself everyday?  Do you find it helps with your writing practice?

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