The workouts that will get you started each morning
If getting yourself up and started in the morning is something that holds you back from being all that you can be, then fear not as there are ways to combat this. Well, you could drink yourself a nice, hot cup of coffee for starters! Or, you could go for a far healthier and far more fulfilling option – working out. Yes, working out is the best way to get you started in the morning and get your day up and running in the best way possible. And there are some workouts out there that are better suited to mornings than others. To see just a few of them, read on…
How to find balance in life with a daily routine
With the general business and busyness of everyday life, it’s so easy to get swept up in the day isn’t it? But I find that by starting my day off on the right ‘foot’, it gives me a head start in overcoming any stress and negativity that comes my way throughout the day.
By having a daily routine, I have time for me albeit in the early hours before any else is awake. Yes, I often struggle to get out of bed in the morning due to tiredness but I usually stick to my daily routine which happens to be in the morning (and bits of it are often repeated at night) and I really feel the difference.
So what is my daily routine?
Yoga ~ How to right the writing with morning yoga
Yoga is a great way to give you more focus. I know this because I’ve recently worked some morning yoga into my daily routine and as a result I’ve been righting the writing because I’ve got more focus.
By setting my alarm ‘just’ half an hour earlier (just?!?), I am finding that I’ve got the time to do 10 minutes yoga.
The benefits of this morning yoga are many
I feel more alert, more energised and more ‘with it’ of a morning and therefore the rest of the day.
I’ve got more time in the evening to do things like writing, blogging and housey/family stuff too because I’ve already done my zen-thing for the day!
As a result, I can truly focus on some writing without quite so much clock-watching.
I’ve got Vicky at HonestMum to thank for getting me back into yoga after her inspiring post.
And I’ve been pinning different routines to give me some yogi variety too 🙂
As for my writing… well, it seems to give me more focus which brings with it more productivity and more ideas! That’s a win-win for me finding my inner peace.
Do you do anything to energise yourself everyday? Do you find it helps with your writing practice?