Where is the beginning? A poem on chakra meditation

lotus the theme game chakra meditation

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Where is the beginning?

What’s at the beginning?

It all starts at the root,

When we’re not grounded,

Branches can’t develop their shoots.

~

Our branches need feeding

With healthy, wholesome foods,

If not they imbalance

And affect our moods.

~

When we work from the bottom

And end up at the top,

We have spinning wheels, or

‘chakras’ which never stop…

~

Want to feel peaceful and calm?

Meditate daily, don’t be shy,

And your friends they may comment,

Share the love, tell them why…

~

…Why you’re feeling grounded

And rooted, like a tree to the earth.

Why those positive thoughts and good food

Give a sense of self-worth.

~

…Why you’re feeling creative

Bursting with thoughts and ideas,

As they ebb and flow like the water,

Eroding your fears.

~

…Why your ego’s not ‘pumped up’,

You’re calm and ‘together’,

You don’t listen to the bad things,

You don’t need ‘lucky heather’.

~

…Why your breathing’s steady and easy

While your heart pumps fresh air,

Pure and cleansed through your body,

To keep you alert and ‘all there’.

~

…Why you’re feeling expressive

And you’re speaking your mind,

Being open and clear,

It’s the best way, you will find.

~

…Why your sixth sense is open,

It’s your third eye, you see.

Is your perception of reality

With them or with ‘me’?

~

…Why your crown’s like a flower,

Its stem’s like your spine,

A petal for each chakra

Now you’re upright and ‘aligned’.

~

Now you’re beginning to see

What your thoughts can do,

Breathe slowly, be mindful

That it all starts with you.

By Carol Cameleon

~

Prose for Thought

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34 comments to “Where is the beginning? A poem on chakra meditation”
  1. An excellent reminder of the need to nourish the self in all sorts of ways – something I’m finding it harder to do since being a mum even though it’s now probably more important than ever! I’ve done yoga and meditation in the past and I think I’m better at being mindful in my everyday life – definitely some work still to do though… #thethemegame

  2. Lovely poem Carol! I really like the idea of inner calm and meditation – I think maybe you have to be the right kind of person to get into the ‘zone’ for it – or maybe just the right time of your life… #TheThemeGame

  3. Way to go you, sounds like meditation and inner calm is really really helping you. That’s fantastic and so good for you!! Lovely poem. #prose4t

  4. Way to go you, sounds like meditation and inner calm is really really helping you. That’s fantastic and so good for you!! Lovely poem. #prose4t

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